GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

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JOIN WITH US
GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
UPCOMING CLASSES

OUR PROGRAM

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Weight Lifting

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Cycling

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Body Building

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Yoga

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OUR FEATURED CLASSES

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Core Blast

This hardcore workout makes your body robust and more in shape.…

GET TRAINING TODAY

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OUR EXPERT TRAINERS

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CLASS ROUTINE

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:30am
MMA
5:30am - 6:30am
CrossFit
5:30am - 6:30am
MMA
5:30am - 6:30am
CrossFit
5:30am - 6:30am
MMA
5:30am - 6:30am
Outdoor
5:30am - 6:30am
6:30am
Power Yoga
6:30am - 7:30am
Hath Yoga
6:30am - 7:30am
CrossFit
6:30am - 7:00am
Medition Yoga
6:30am - 7:30am
Pilates
6:30am - 7:00am
Life Style Yoga
6:30am - 7:30am
Stepper
6:30am - 7:00am
Power Yoga
6:30am - 7:30am
Stretching
6:30am - 7:00am
Medition Yoga
6:30am - 7:30am
6:45am
Abs/Fitness
6:45am - 7:15am
Flooring
6:45am - 7:45am
CrossFit / Carlisle
6:45am - 7:15am
Body Toning Class
6:45am - 7:45am
Core/Fitness
6:45am - 7:15am
Steeper
6:45am - 7:45am
Core
6:45am - 7:15am
Flooring
6:45am - 7:45am
Tabata
6:45am - 7:15am
Stretching
6:45am - 7:45am
7:00am
Dance
7:00am - 8:00am
Dance
7:00am - 8:00am
Dance
7:00am - 8:00am
7:15am
Fitness Dance
7:15am - 8:15am
Fitness Class
7:15am - 8:15am
Masala Bhangara
7:15am - 8:00am
Zumba
7:15am - 8:15am
Aerobics
7:15am - 8:00am
Bhangara
7:15am - 8:00am
Aerobics
7:15am - 8:00am
Bhangra
7:15am - 8:15am
Fitness Class
7:15am - 8:15am
7:30am
CrossFit
7:30am - 8:30am
Aerobics
7:30am - 8:30am
Coreblast
7:30am - 8:30am
Bhangara
7:30am - 8:30am
Obliqes
7:30am - 8:30am
Bhangara
7:30am - 8:30am
Pilates
7:30am - 8:30am
Legs
7:30am - 8:30am
Bhangara
7:30am - 8:30am
Yoga Stretch
7:30am - 8:30am
CrossFit
7:30am - 8:30am
8:15am
Flooring
8:15am - 9:15am
Body Toning Class
8:15am - 9:15am
CrossFit
8:15am - 8:45am
Pilates
8:15am - 8:45am
Steeper
8:15am - 9:15am
Stepper
8:15am - 8:45am
Flooring
8:15am - 9:15am
Stretching
8:15am - 8:45am
Stretching
8:15am - 9:15am
8:30am
Zumba
8:30am - 9:30am
Pilates
8:30am - 9:30am
Pilates
8:30am - 9:30am
Bhangra
8:30am - 9:30am
Coreblast
8:30am - 9:30am
Abs Workout
8:30am - 9:30am
9:00am
CrossFit / Carlisle
9:00am - 9:30am
Oblique
9:00am - 9:30am
Abs & Core
9:00am - 9:30am
Tabata
9:00am - 9:30pm
Oblique
9:00am - 9:30pm
Core
9:00am - 9:30am
9:30am
Masala Bhangara
9:30am - 10:15am
Aerobics
9:30am - 10:15am
Bhangara
9:30am - 10:15am
Zumba
9:30am - 10:15am
Bhangara
9:30am - 10:15am
Aerobics
9:30am - 10:15am
10:00am
Bhangra
10:00am - 11:00am
Aerobics
10:00am - 11:00am
Fitness Class
10:00am - 11:00am
Bollywood Dance
10:00am - 11:00am
CrossFit
10:00am - 10:30am
Zumba
10:00am - 11:00am
Fitness Dance
10:00am - 11:00am
Pilates
10:00am - 10:30am
Bhangra
10:00am - 11:00am
Stepper
10:00am - 10:30am
Fitness Dance
10:00am - 11:00am
Aerobic Dance
10:00am - 11:00am
Stretching
10:00am - 10:30am
Zumba
10:00am - 11:00am
11:00am
Aerobics
11:00am - 12:00pm
Coreblast
11:00am - 8:00pm
Obliqes
11:00am - 12:00pm
Pilates
11:00am - 12:00pm
Legs
11:00am - 12:00pm
Yoga Stretch
11:00am - 12:00pm
4:00pm
Kids M.M.A
4:00pm - 5:00pm
Kids Takwando
4:00pm - 5:00pm
Kids Kick Boxing
4:00pm - 5:00pm
Kids Self Defence
4:00pm - 5:00pm
Kids Karate
4:00pm - 5:00pm
Kids Jiu-Jitsu
4:00pm - 5:00pm
4:30pm
Aerobics
4:30pm - 5:30pm
Pilates
4:30pm - 5:30pm
Obliqes
4:30pm - 5:30pm
Coreblast
4:30pm - 5:30pm
Legs
4:30pm - 5:30pm
Yoga Stretch
4:30pm - 5:30pm
5:00pm
Fitness Class
5:00pm - 6:00pm
Bhangra
5:00pm - 6:00pm
Zumba
5:00pm - 6:00pm
Fitness Class
5:00pm - 6:00pm
5:15pm
Power Yoga
5:15pm - 6:30pm
Hath Yoga
5:15pm - 6:30pm
Medition Yoga
5:15pm - 6:30pm
Life Style Yoga
5:15pm - 6:30pm
Power Yoga
5:15pm - 6:30pm
Medition Yoga
5:15pm - 6:30pm
5:30pm
CrossFit
5:30pm - 6:00pm
Pilates
5:30pm - 6:00pm
Stepper
5:30pm - 6:00pm
Stretching
5:30pm - 6:00pm
6:00pm
Flooring
6:00pm - 7:00pm
Dance
6:00pm - 7:00pm
Body Toning Class
6:00pm - 7:00pm
Dance
6:00pm - 7:00pm
Steeper
6:00pm - 7:00pm
Flooring
6:00pm - 7:00pm
Dance
6:00pm - 7:00pm
Stretching
6:00pm - 7:00pm
6:30pm
Bhangara
6:30pm - 7:30pm
Zumba
6:30pm - 7:30pm
Bhangra
6:30pm - 7:30pm
Bhangara
6:30pm - 7:30pm
Bollywood
6:30pm - 7:30pm
Bhangra
6:30pm - 7:30pm
Bhangara
6:30pm - 7:30pm
6:45pm
CrossFit / Carlisle
6:45pm - 7:15pm
Abs/Fitness
6:45pm - 7:15pm
CrossFit
6:45pm - 7:15pm
CrossFit / Carlisle
6:45pm - 7:15pm
Core/Fitness
6:45pm - 7:15pm
CrossFit
6:45pm - 7:15pm
7:00pm
Zumba
7:00pm - 8:00pm
Flooring
7:00pm - 8:00pm
Pilates
7:00pm - 8:00pm
Body Toning Class
7:00pm - 8:00pm
Bhangra
7:00pm - 8:00pm
Steeper
7:00pm - 8:00pm
Flooring
7:00pm - 8:00pm
Yoga Stretch
7:00pm - 8:00pm
7:15pm
Zumba
7:15pm - 8:00pm
Bhangara
7:15pm - 8:00pm
CrossFit / Carlisle
7:15pm - 8:00pm
Masala Bhangara
7:15pm - 8:00pm
Bollywood Dance
7:15pm - 8:00pm
Bhangara
7:15pm - 8:00pm
7:30pm
Bhangra
7:30pm - 8:30pm
ABS/SIDES
7:30pm - 8:30pm
Hiit Harsh
7:30pm - 8:30pm
Fitness Dance
7:30pm - 8:30pm
Core Blast
7:30pm - 8:00pm
Bhangra
7:30pm - 8:30pm
Fitness Dance
7:30pm - 8:30pm
Coreblast
7:30pm - 8:30pm
Hiit Harsh
7:30pm - 8:30pm
Bhangra
7:30pm - 8:30pm
Core Blast
7:30pm - 8:00pm
8:00pm
CrossFit
8:00pm - 9:00pm
MMA
8:00pm - 9:00pm
CrossFit
8:00pm - 8:30pm
Pilates
8:00pm - 8:30pm
Jio- Jitsu
8:00pm - 9:00pm
Stepper
8:00pm - 8:30pm
Takwando
8:00pm - 9:00pm
Stretching
8:00pm - 8:30pm
Stretching
8:00pm - 9:00pm
Self Defence
8:00pm - 9:00pm
8:15pm
CrossFit / Carlisle
8:15pm - 9:00pm
Abs/Fitness
8:15pm - 9:00pm
Core/Fitness
8:15pm - 9:00pm
MMA
8:15pm - 9:00pm
Oblique
8:15pm - 9:00pm
8:30pm
Flooring
8:30pm - 9:30pm
11:00pm
Flooring
11:00pm - 12:00am
Body Toning Class
11:00pm - 12:00am
Steeper
11:00pm - 12:00am
Flooring
11:00pm - 12:00am
Stretching
11:00pm - 12:00am

ONLINE STORE

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LATEST BLOG POSTS

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