hereeee Classes Archive | Ultimate Fitness

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Core Blast

This hardcore workout makes your body robust and more in shape. This requires no equipment but only a ground that targets on your abs and core areas. It helps in recharging your energy levels, boost immunity, correcting posture and build strength. This includes postures which works on every muscle gives immense benefit but if done […]

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A happy soul can bring out the best in you. But the question comes HOW? Aerobics is a type of physical exercise where your search ends. It includes exercises which have profound benefits on our overall health. This is one of the best exercises for shedding the fatness in body, increasing lungs capacity and achieving […]

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